Are you feeling lonely, isolated, stressed, anxious, overworked or just feel you want to do something for your body and mind?
We share, laugh, cry, move, reconnect, learn, de-stress and give some love to our bodies and mind in safe space. Come along and reconnect with yourself. Relax and unwind alongside like-minded people in a friendly environment .
Classes are £7 per week or £29 for 5 weeks booked and paid in advance.
If you feel that your financial situation is preventing you from accessing wellbeing sessions or for any further information, please contact us .